6 tablespoon Freshly grated breadcrumbs replace with gluten free bread if needed
1 tablespoon Worcestershire sauce
Salt and pepper
2 tablespoon Olive oil
4 Garlic cloves peeled and minced
400 gram Tin chopped tomatoes
4 tablespoon Tomato puree/paste
1 teaspoon Dried thyme
1 teaspoon Dried oregano
2 teaspoon Light brown sugar
100 gram Mozzarella grated/shredded
100 gram Strong cheddar grated/shredded
Fresh parsley to serve
Nutrition value
313
calories per serving
18 g Fat25 g Protein12 g Carbs3 g FiberOther
Current Totals
18 g Fat
25 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
25 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
210 mg
Iron
4 mg
Vitamin A
536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
315 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
