Current Totals
Fat
58g
Protein
84g
Carbs
61g
Fiber
9g
MacroNutrients
Carbs
61g
Protein
84g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
873mg
Iron
12mg
Vitamin A
1856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
173mg
Manganese
< 1mg
Phosphorus
1098mg
Selenium
63mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment