Cheese Mexican Corn Spoon Bread Recipe

Recipe By All Recipes

Cream-style corn, whole corn kernels, sour cream, butter, green chilies, ground meat and sharp cheddar cheese are combined with a packaged corn bread mix in this moist, pudding-like main dish.

4.5
19 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

4
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Ingredients For Cheese Mexican Corn Spoon Bread Recipe

Nutrition
value
195
calories per serving
13 g Fat19 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 13 g Fat
  • 19 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    190 mg
  • Iron
    2 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    257 mg
  • Selenium
    16 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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