Cheese Mexican Corn Spoon Bread Recipe

Name: Cheese Mexican Corn Spoon Bread Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

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Cream-style corn, whole corn kernels, sour cream, butter, green chilies, ground meat and sharp cheddar cheese are combined with a packaged corn bread mix in this moist, pudding-like main dish.

4.5

19 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Cheese Mexican Corn Spoon Bread Recipe

0.13 pound Ground Beef
1/4 Egg beaten
1/4 Package corn bread mix
0.13 can Sweet corn, drained
0.13 can Cream Style Corn
0.13 cup Sour cream
0.06 cup Butter melted
0.13 cup Shredded Sharp Cheddar Cheese
0.13 As required Can chopped green chiles, or more

Nutrition
value

195

calories per serving

13 g Fat19 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
19g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
19g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
190mg
Iron
2mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
16mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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