Ingredients For Oatmeal With Cheddar And Scallion Recipe
1 Serving quick cooking or old fashioned rolled oats
0.25 cup Grated extra sharp cheddar
0.25 teaspoon Paprika
Kosher Salt And Black Pepper
Nutrition value
108
calories per serving
7 g Fat10 g Protein1 g Carbs< 1 g FiberOther
Current Totals
7 g Fat
10 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
10 g
Fiber
0 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
342 mg
Iron
0 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
222 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
