Ingredients For Cheddar-Rosemary Zucchini Boats Recipe
0.75 tablespoon Butter
0.75 tablespoon Olive oil
3 cup Crusty bread cubes
2 teaspoon Minced Fresh Garlic
2 Zucchini
0.75 tablespoon Butter
0.75 tablespoon Olive oil
1.5 cup Chopped plum tomatoes
1 teaspoon Finely Chopped Fresh Rosemary
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
2 cup Shredded Cheddar Cheese
Nutrition value
138
calories per serving
10 g Fat11 g Protein2 g Carbs1 g FiberOther
Current Totals
10 g Fat
11 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
11 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
351 mg
Iron
0 mg
Vitamin A
312 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
