Ingredients For Cheddar Cauliflower Chowder Recipe
4 Slices thick cut bacon, diced
1 Sweet onion, diced
3 Large carrots, peeled and chopped
4 Garlic cloves, minced
3 tablespoon All purpose flour
6 cup Chicken or vegetable stock
1 Large head cauliflower, cut into florets
0.33000000000000007 cup Heavy cream
4 ounce White cheddar cheese, freshly grated, plus extra for topping
4 Green onions, thinly sliced
Nutrition value
656
calories per serving
38 g Fat53 g Protein24 g Carbs8 g FiberOther
Current Totals
38 g Fat
53 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
53 g
Fiber
8 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
386 mg
Iron
5 mg
Vitamin A
1889 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
682 mg
Selenium
50 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
