Chatpati arbi do pyaaja Recipe

Name: Chatpati Arbi Do Pyaaja Recipe
Total time: 30 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Love this dry version of making arbi/colocasia by adding raw onion slices, green chilli with plain curd or raita enjoy with chapatis or pranthas.

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Chatpati arbi do pyaaja Recipe

400 gram Arbi /colocasia
2 onions large
2 cup mustard oil
As required Salt
1 teaspoon turmeric powder
1 teaspoon chilli powder
5 Green chillies whole
1 tablespoon Anaardaana powder /aamchur powder
1 teaspoon Carom seeds
2 teaspoon Garam Masala

Nutrition
value

129

calories per serving

2 g Fat9 g Protein16 g Carbs12 g FiberOther

Current Totals

2 g Fat
9 g Protein
16 g Carbs
12 g Fiber

MacroNutrients

Carbs
16 g
Protein
9 g
Fiber
12 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
476 mg
Iron
8 mg
Vitamin A
9099 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
322 mcg
Vitamin B12
0 mcg
Vitamin C
127 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
140 mg
Manganese
2 mg
Phosphorus
183 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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