Charro Beans With Chorizo & Kale Slaw Recipe

Recipe By EatingWell

This dish gets its name from the mexican cowboys (charros) who cooked these soupy beans over campfires as they traveled the open range. The kale slaw is a bright foil for this earthy dish. Enjoy a bowl as is or scoop it up with warm tortillas. Look for mexican-style chorizo near other sausage in well-stocked supermarkets or latin american markets.

4.2
17 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

8
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Ingredients For Charro Beans With Chorizo & Kale Slaw Recipe

Nutrition
value
148
calories per serving
< 1 g Fat9 g Protein24 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 24 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    2 mg
  • Vitamin A
    957 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    186 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    142 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    170 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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