Chargrilled Vegetable Tarts Recipe

Name: Chargrilled Vegetable Tarts Recipe
Total time: 40 min
Yield: 4
Cuisine: French

Recipe By Taste

Serve this elegant vegetable tart with side salad for a nutritious lunch idea or by itself as a budget-friendly starter.

4.2

29 Rating - Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Chargrilled Vegetable Tarts Recipe

2 Sheets ready-rolled puff pastry, partially thawed
100 gram Fresh ricotta
50 gram Parmesan, finely grated
50 gram Goat's cheese, crumbled
200 gram Roasted capsicum, cut into thin strips
200 gram Marinated artichokes, cut into thin wedges
200 gram Chargrilled eggplant, cut into thin strips

Nutrition
value

126

calories per serving

3 g Fat10 g Protein15 g Carbs6 g FiberOther

Current Totals

3 g Fat
10 g Protein
15 g Carbs
6 g Fiber

MacroNutrients

Carbs
15 g
Protein
10 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
186 mg
Iron
1 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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