Chargrilled Vegetable Tarts Recipe

Recipe By Taste

Serve this elegant vegetable tart with side salad for a nutritious lunch idea or by itself as a budget-friendly starter.

4.2
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Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Chargrilled Vegetable Tarts Recipe

Nutrition
value
126
calories per serving
3 g Fat10 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    1 mg
  • Vitamin A
    243 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    193 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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