Ingredients For Chargrilled Vegetable And Chilli Pasta Salad Recipe
3 cup Dried spiral pasta
3 Large corn cobs, husks and silk removed
2 Large red capsicums, quartered, seeded
4 Green bullhorn chillies, halved, seeded
1 Medium red onion, cut into wedges
2 tablespoon Alfa one rice bran oil
1 Long red chilli, thinly sliced
1 cup Fresh coriander leaves
Nutrition value
237
calories per serving
2 g Fat15 g Protein80 g Carbs8 g FiberOther
Current Totals
2 g Fat
15 g Protein
80 g Carbs
8 g Fiber
MacroNutrients
Carbs
80 g
Protein
15 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
84 mg
Iron
4 mg
Vitamin A
1125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
224 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment