Ingredients For Charcoal Lamb Chops With Skordalia Recipe
8 Lamb chops
2 teaspoon Cumin seeds
0.25 cup Finely chopped flat-leaf parsley
0.25 cup Lemon juice
2 Garlic Cloves, Crushed
0.33000000000000007 cup Extra virgin olive oil
200 gram Green Beans
0.25 cup Flat-leaf parsley leaves
3 Coliban potatoes, peeled, quartered
4 Garlic Cloves, Crushed
1 tablespoon Lemon juice
1 Egg yolk
Nutrition value
514
calories per serving
47 g Fat5 g Protein19 g Carbs5 g FiberOther
Current Totals
47 g Fat
5 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
5 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
128 mg
Iron
3 mg
Vitamin A
522 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
3 mg
Phosphorus
143 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
