Cauliflower Potato Soup Recipe

Recipe By Hy-Vee

Roasting the cauliflower gives it a mellow sweetness that enhances the flavor of this velvety smooth soup, which is low in fat and gluten-and dairy-free. If the soup seems too thick, just stir in some additional broth. For more balance recipes, check out hstv. Com or balance magazine, available in stores or by subscription.

4.7
14 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

4
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Ingredients For Cauliflower Potato Soup Recipe

Nutrition
value
110
calories per serving
7 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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