Cauliflower Mac And Cheese Bake Recipe

Name: Cauliflower Mac And Cheese Bake Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

Replace macaroni with cauliflower in our twist on a classic mac and cheese. Our imposter pasta is sure to become a new family favourite.

4.3

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Vegdiet

45minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Cauliflower Mac And Cheese Bake Recipe

6 cup Small cauliflower florets
3 tablespoon Non-hydrogenated margarine, divided
1 Onion, chopped
0.33333333333333326 cup Flour
2 teaspoon Dry Mustard
2.5 cup Milk
1.5 cup Cracker barrel shredded double cheddar cheese, divided
100 cup 0.3333333333333333 kraft % parmesan aged grated cheese, divided

Nutrition
value

9540

calories per serving

143 g Fat1018 g Protein1013 g Carbs7 g FiberOther

Current Totals

143 g Fat
1018 g Protein
1013 g Carbs
7 g Fiber

MacroNutrients

Carbs
1013 g
Protein
1018 g
Fiber
7 g

Fats

Fat
143 g

Vitamins & Minerals

Calcium
20516 mg
Iron
127 mg
Vitamin A
1278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
726 mcg
Vitamin B12
25 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
1076 mg
Manganese
0 mg
Phosphorus
17890 mg
Selenium
1084 mcg
Zinc
78 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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