Ingredients For Cauliflower And Cheese With Spicy Breadcrumbs Recipe
1 Large head cauliflower, cut into florets
4 tablespoon Extra virgin olive oil
1 teaspoon Smoked paprika
Kosher Salt And Black Pepper
3 ounce Prosciutto
1 cup Finely torn ciabatta or sourdough bread
2 tablespoon Fresh Oregano Leaves
0.5 teaspoon Crushed Red Pepper Flakes
2 tablespoon Salted butter
2 tablespoon All purpose flour
0.5 teaspoon 1 chipotle chili powder to your taste
0.5 teaspoon Onion powder
1.5 cup Whole milk
1 cup Shredded Cheddar Cheese
1 cup Shredded gouda cheese
2 tablespoon Fresh thyme leaves
Nutrition value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
