Ingredients For Castello Summer Of Blue Blue Cheese Guacamole Recipe
3 Haas avocados, halved, seeded and peeled
1 Lime, juiced
0.5 teaspoon Kosher salt
0.5 teaspoon Ground Cumin
0.5 teaspoon Cayenne
0.5 Medium sweet onion, diced
0.5 Jalapeo pepper, seeded and minced
2 Roma tomatoes, seeded and diced
1 tablespoon Chopped cilantro
1 Clove garlic, minced
0.25 cup Coarsely chopped smoked almonds
Nutrition value
237
calories per serving
18 g Fat8 g Protein10 g Carbs11 g FiberOther
Current Totals
18 g Fat
8 g Protein
10 g Carbs
11 g Fiber
MacroNutrients
Carbs
10 g
Protein
8 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
110 mg
Iron
3 mg
Vitamin A
1867 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
164 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
