250 gram Pork boneless spare ribs, cut into 3cm cubes
1 kilogram Boned shoulder lamb, rolled, tied
1 Onion, cut into thin wedges
1 stick Celery, Diced
2 Garlic Cloves, Crushed
4 Large roma tomatoes, chopped
400 gram Can cannellini beans, drained, rinsed
0.5 cup Massel chicken style liquid stock
1 Bouquet garni
Nutrition value
693
calories per serving
37 g Fat78 g Protein6 g Carbs6 g FiberOther
Current Totals
37 g Fat
78 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
78 g
Fiber
6 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
74 mg
Iron
6 mg
Vitamin A
1746 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
5 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
658 mg
Selenium
36 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
