Ingredients For Cashew Chicken Curry (In A Hurry) Recipe
1 tablespoon Olive oil
1 Medium white onion,peeled and diced
3 Cloves garlic, peeled and minced
2 tablespoon All purpose flour
1.5 Cupsalmond breeze almondmilk cashewmilk original unsweetened
1 can Crushed Tomatoes
1.5 tablespoon Garam Masala
0.5 teaspoon Chili powder
0.5 teaspoon Cumin
0.25 teaspoon Ground ginger
0.1200000000000001 teaspoon Ground turmeric
0.33000000000000007 cup Cashew Halves
Coarse salt and freshly ground pepper
2 tablespoon Olive oil
2 Large boneless skinless chicken breasts, cut into a small cubes
2 piece Red bell peppers, cored and cut into bite sized
0.6699999999999999 cup Cashew Halves
Coarse salt and freshly ground pepper
Serving: rice**, quinoa, ornaan
Garnishes: lemon wedges,chopped fresh cilantro leaves, extra crushed cashews
Nutrition value
500
calories per serving
32 g Fat17 g Protein33 g Carbs27 g FiberOther
Current Totals
32 g Fat
17 g Protein
33 g Carbs
27 g Fiber
MacroNutrients
Carbs
33 g
Protein
17 g
Fiber
27 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
116 mg
Iron
8 mg
Vitamin A
1403 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
321 mg
Manganese
3 mg
Phosphorus
410 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment