Current Totals
Fat
60g
Protein
63g
Carbs
22g
Fiber
20g
MacroNutrients
Carbs
22g
Protein
63g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
488mg
Iron
17mg
Vitamin A
3485mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
171mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
4mg
Copper
2mcg
Magnesium
418mg
Manganese
4mg
Phosphorus
930mg
Selenium
62mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment