Current Totals
Fat
43g
Protein
51g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
51g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
589mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment