Current Totals
29 g Fat
31 g Protein
27 g Carbs
54 g Fiber
MacroNutrients
Carbs
27 g
Protein
31 g
Fiber
54 g
Fats
Vitamins & Minerals
Calcium
520 mg
Iron
11 mg
Vitamin A
1159 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
393 mg
Manganese
4 mg
Phosphorus
572 mg
Selenium
55 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment