Carrot, Spinach, Orange And Cucumber Drink Recipe

Recipe By Tarla Dalal

Bubbling with a blast of freshness, this amazing combination of fruits and veggies is sure to put you on the right track The cucumber, spinach, orange and cucumber drink is quite easy to make and light on the stomach too. When you do not feel like having a heavy snack, go for this great juice. Ideal for those with ibs, this simple juice can be made any time, without much fuss. Relish it immediately before it discolors.

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5minstotal

ingredients serves

2
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Ingredients For Carrot, Spinach, Orange And Cucumber Drink Recipe

Nutrition
value
52
calories per serving
< 1 g Fat2 g Protein8 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 8 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    2 mg
  • Vitamin A
    3516 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    45 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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