6 piece Bread slices, each trimmed and cut into 4 6
1 tablespoon Oil
0.5 teaspoon Mustard
0.5 teaspoon Channa dal
8 Kadi patha leaves
0.5 teaspoon Urad dal
1 Onion , medium sized
1 cup Chopped and boiled vegetables
1 pinch Asafoetida
As required Salt
2 Red Chilli
3 Green chilli
As required Sugar
Nutrition value
84
calories per serving
7 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
7 g Fat
2 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
546 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
