Carrot kheer (pudding) Recipe

Recipe By Better Butter

Carrot kheer is an easy sweet dessert recipe you can make for any occasion. Carrot kheer recipe, a tasty indian dessert preparation with carrots, milk and almonds.

4.3
30 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Carrot kheer (pudding) Recipe

Nutrition
value
145
calories per serving
8 g Fat3 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    1 mg
  • Vitamin A
    1059 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    2 mg
  • Phosphorus
    57 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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