Carrot And Asparagus With Pistachio Butter Recipe

Name: Carrot And Asparagus With Pistachio Butter Recipe
Total time: 25 min
Yield: 8
Cuisine: Indian

Recipe By Taste

It's sometimes served as a side, but this carrot and asparagus with pistachio butter can also be a hearty bowl of tasty goodness for one.

4.9

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Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Carrot And Asparagus With Pistachio Butter Recipe

0.5 cup Unsalted pistachio kernels
100 gram Unsalted butter softened
2 bunch Dutch carrots*, halved lengthways
2 tablespoon Avocado oil or extra virgin olive oil
2 teaspoon Ground Cumin
2 teaspoon Sea Salt Flakes
2 bunch Asparagus, woody ends trimmed

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Nutrition
value

124

calories per serving

8 g Fat5 g Protein9 g Carbs7 g FiberOther

Current Totals

8 g Fat
5 g Protein
9 g Carbs
7 g Fiber

MacroNutrients

Carbs
9 g
Protein
5 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
71 mg
Iron
3 mg
Vitamin A
1727 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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