Ingredients For Carrot And Asparagus With Pistachio Butter Recipe
0.5 cup Unsalted pistachio kernels
100 gram Unsalted butter softened
2 bunch Dutch carrots*, halved lengthways
2 tablespoon Avocado oil or extra virgin olive oil
2 teaspoon Ground Cumin
2 teaspoon Sea Salt Flakes
2 bunch Asparagus, woody ends trimmed
Nutrition value
124
calories per serving
8 g Fat5 g Protein9 g Carbs7 g FiberOther
Current Totals
8 g Fat
5 g Protein
9 g Carbs
7 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
7 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
1727 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment