Carrot And Zucchini Soup Recipe

Name: Carrot And Zucchini Soup Recipe
Total time: 100 min
Yield: 6
Cuisine: Indian

Recipe By The Spruce Eats

Why settle for canned soup when you make your own heartier fresh-tasting soup without all those additives? This carrot and zucchini soup is pureed to make a deliciously filling soup to warm you on cool autumn days. Enjoy with a slice of crusty whole-grain bread.

4.8

21 Rating - Rate

Non Vegdiet

1hr 40minstotal

1hr 10minsPrep

30minsCook

ingredients serves

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Ingredients For Carrot And Zucchini Soup Recipe

2 teaspoon Olive oil
1 Medium Onion
1 pound Carrots
1 pound Zucchini
2 teaspoon Curry powder
3.5 cup Chicken Broth

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Nutrition
value

184

calories per serving

6 g Fat22 g Protein8 g Carbs7 g FiberOther

Current Totals

6 g Fat
22 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
22 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
79 mg
Iron
2 mg
Vitamin A
2463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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