This is a sponsored post written by me on behalf of allwhites egg whites for izea. all opinions are 100% mine. oh me and my eternal struggle to be healthier. i keep kicking it up.
Ingredients For Carob Nut Banana Protein Smoothie Recipe
0.33000000000000007 cup All whites egg whites
1 piece Banana small, cut into
0.25 cup Skim milk
1 tablespoon Dried carob powder
2 tablespoon Reduced fat peanut butter
Nutrition value
157
calories per serving
5 g Fat6 g Protein25 g Carbs5 g FiberOther
Current Totals
5 g Fat
6 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
89 mg
Iron
1 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
