Salmon fillets are topped with fresh lemon and asparagus, then wrapped in parchment paper and baked. The result is light, moist salmon that only needs a few minutes of oven time. Seasoning is just a sprinkling of salt and pepper.
Ingredients For Carlys Salmon En Papillote (In Paper) Recipe
4 Salmon Fillets
1 Lemon juice only
As required Salt and ground black pepper
4 inch 12x18 s of parchment paper
1 Lemon thinly sliced
0.5 cup Green Onions, Chopped
8 inch Spears fresh asparagus, cut into 1 1/2 s
Nutrition value
26
calories per serving
< 1 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
