Ingredients For Caribbean Mango And Steamed Shrimp Salad Recipe
1 stalk Fresh lemongrass, tender inside only
3 tablespoon Canola oil
2 Garlic cloves, thinly sliced
1 Shallot, Thinly Sliced
1 tablespoon Chopped fresh ginger
1.5 pound Large shrimp, shelled and deveined, shells reserved
1 tablespoon Tomato paste
0.5 cup Dry white wine
3 cup Water
2 tablespoon Fresh lime juice
Salt
Freshly ground pepper
Cayenne pepper
1.5 teaspoon Minced tarragon
Nutrition value
541
calories per serving
29 g Fat37 g Protein27 g Carbs2 g FiberOther
Current Totals
29 g Fat
37 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
37 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
153 mg
Iron
4 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
3 mcg
Vitamin C
8 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
395 mg
Selenium
71 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment