Caribbean Crabmeat Pasta Salad Recipe

Name: Caribbean Crabmeat Pasta Salad Recipe
Total time: 85 min
Yield: 6
Cuisine: Caribbean

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Add a citrus twist to crabmeat pasta salad with lime thats perfect for a dinner.

3.6

19 Rating - Rate

Non Vegdiet

1hr 25minstotal

ingredients serves

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Ingredients For Caribbean Crabmeat Pasta Salad Recipe

3 cup Uncooked rotelle pasta
1 teaspoon Grated lime peel
3 tablespoon Lime juice
2 tablespoon Canola or soybean oil
1 tablespoon Honey
0.5 teaspoon Ground cumin
0.5 teaspoon Ground ginger
0.25 teaspoon Salt
1 Package refrigerated flake style imitation crabmeat
1 Medium red bell pepper, cut into thin bite size strips
1 Medium mango, peeled, seeded and cubed
0.5 Jalapeno chili, seeded and finely chopped
2 tablespoon Chopped fresh cilantro

Nutrition
value

262

calories per serving

6 g Fat14 g Protein77 g Carbs4 g FiberOther

Current Totals

6 g Fat
14 g Protein
77 g Carbs
4 g Fiber

MacroNutrients

Carbs
77 g
Protein
14 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
63 mg
Iron
3 mg
Vitamin A
255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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