Caribbean Chicken And Black Bean Salad Recipe
Recipe By Betty Crocker
Fresh, colorful veggies join spiced-up chicken and canned black beans in this flavor-packed salad.
4.4
17 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Chicken And Black Bean Salad Recipe
- 0.06 cup Lime juice
- 1/2 tablespoon Olive or vegetable oil
- 1/4 tablespoon Honey
- 0.13 teaspoon Chili powder
- 0.06 teaspoon Ground cumin
- 0.06 teaspoon Salt
- 1/2-3/4 drop Red pepper sauce
- 1/2 cup Cut up cooked chicken
- 0.06 cup Chopped fresh cilantro
- 1/4 Large tomato, chopped
- 1/4 Medium avocado, peeled and chopped
- 1/4 Small yellow summer squash, chopped
- 1/4 can Progressotm black beans, drained, rinsed
- As required Leaf lettuce
Nutrition
value
value
250
calories per serving
19 g Fat15 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein15g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein15g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A694mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus187mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker