Caribbean Coleslaw Recipe

Name: Caribbean Coleslaw Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By A Spicy Perspective

Creamy caribbean coleslaw recipe-a unique spin on classic southern coleslaw with shredded coconut, golden raisins, lime juice, and allspice. Gluten free & dairy free

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Caribbean Coleslaw Recipe

14 ounce Shredded Cabbage Slaw Mix
0.75 cup Sweetened Shredded Coconut
0.5 cup Golden Raisins
0.5 cup Chopped Scallions
0.5 cup Low Fat Mayonnaise
2 tablespoon Fresh lime juice
1 teaspoon Mrs. dash seasoning blend
0.5 teaspoon Ground allspice
0.5 teaspoon Salt

Nutrition
value

423

calories per serving

24 g Fat11 g Protein40 g Carbs15 g FiberOther

Current Totals

24 g Fat
11 g Protein
40 g Carbs
15 g Fiber

MacroNutrients

Carbs
40 g
Protein
11 g
Fiber
15 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
407 mg
Iron
9 mg
Vitamin A
229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
181 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
3 mg
Phosphorus
194 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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