Caramelized Onion Spinach Avocado Quesadilla Recipe

Recipe By The Roasted Root

A caramelized onion, spinach, and avocado quesadilla is easy to make any night of the week. Full of flavor and texture, this is a fancy, artisan quesadilla.

4.5
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Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

4
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Ingredients For Caramelized Onion Spinach Avocado Quesadilla Recipe

Nutrition
value
161
calories per serving
11 g Fat4 g Protein12 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    2 mg
  • Vitamin A
    924 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    99 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    62 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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