Ingredients For Capsicum And Bean Sprouts Stir-Fry Soup Recipe
1 cup Thinly sliced red capsicum
0.5 cup Bean Sprouts
1 tablespoon Oil
0.5 cup Thinly sliced onions
As required Salt and freshly ground black pepper powder
Nutrition value
56
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment