Capers And Halibut Recipe

Recipe By All Recipes

This is a very easy seared halibut with a buttery wine and caper sauce It takes hardly any time at all to make, but it is sure to leave a lasting impression.

4.4
23 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Capers And Halibut Recipe

Nutrition
value
209
calories per serving
8 g Fat16 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 16 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    16 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    0 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    226 mg
  • Selenium
    41 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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