Cantaloupe & Cucumber Salad With Fresh Zaatar Recipe
Recipe By EatingWell
This juicy melon salad is seasoned with fresh oregano and thyme, sumac spice and toasted sesame seeds for a bright summertime take on the middle eastern spice blend za'atar.
Ingredients For Cantaloupe & Cucumber Salad With Fresh Zaatar Recipe
5 tablespoon Extra Virgin Olive Oil, Divided
2 tablespoon Toasted sesame seeds, divided
1 tablespoon Ground sumac
2 teaspoon Chopped Fresh Oregano
2 teaspoon Chopped Fresh Thyme
0.25 teaspoon Salt
0.5 English Cucumber, Thinly Sliced
2 tablespoon Lime juice
1 Medium cantaloupe, seeded and cut into 8 wedges
Nutrition value
101
calories per serving
10 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
10 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
97 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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