Carrot Soup Recipe

Recipe By PureWow

Christopher hirsheimer and melissa hamiltons latest cookbook, canal house cook something: recipes to rely on, is a lesson in effortless, adaptable dinners. Take this carrot soup, for instance: with three steps and fewer than ten ingredients, its easy to whip up on a weeknight and even easier to riff on.

4.9
17 Rating - Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook

ingredients serves

6
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Ingredients For Carrot Soup Recipe

Nutrition
value
68
calories per serving
< 1 g Fat2 g Protein13 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 13 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    2 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    3548 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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