Calabacita Enchiladas With Red And Green Chile Recipe
Recipe By Barefeet In The Kitchen
While we were in new mexico last month, my sister made the best calabacitas i had ever tasted. We stuffed the spicy squash into bean burritos and it was delicious that way.
Ingredients For Calabacita Enchiladas With Red And Green Chile Recipe
1 tablespoon Olive oil
1 Medium Onion Chopped
3 pound Medium size summer squash 1 1/2 total, sliced about 1/4" thick
3 cup Ears of corn kernels removed or about 1 1/2 frozen corn
2 Cloves garlic minced
1 cup Green chile roasted, peeled and chopped small
1.5 cup Optional:cooked pinto beans or 1 14 ounce can, drained
2 teaspoon Mexican spice blend taco seasoning can be substituted
2 cup Cooked chicken diced bite size
4 cup Shredded cheese of your choice cheddar and monterrey jack are my favorite combination
1.5 cup Red chile sauce
2 cup Green chile sauce
12 White corn tortillas each cut into 6 pie shaped wedges
Nutrition value
251
calories per serving
9 g Fat15 g Protein25 g Carbs18 g FiberOther
Current Totals
9 g Fat
15 g Protein
25 g Carbs
18 g Fiber
MacroNutrients
Carbs
25 g
Protein
15 g
Fiber
18 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
157 mg
Iron
4 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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