Current Totals
Fat
53g
Protein
72g
Carbs
84g
Fiber
64g
MacroNutrients
Carbs
84g
Protein
72g
Fiber
64g
Fats
Vitamins & Minerals
Calcium
524mg
Iron
17mg
Vitamin A
2902mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
210mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
5mg
Copper
2mcg
Magnesium
579mg
Manganese
3mg
Phosphorus
996mg
Selenium
100mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment