Cajun Shrimp Shepherd's Pie Recipe

Recipe By 12 Tomatoes

We love to play with the recipes for some of our favorite comfort foods. A classic comfort food recipe is shepherds pie, for all the obvious reasons: beef and veggies soaked in a delicious gravy and topped with creamy and rich mashed potatoes. Its practically food-heaven in a dish Weve taken a meatless twist on our beloved shepherds pie recipe and its pretty darn delicious. Seasoned with cajun spices and packed with hearty vegetables, our cajun shrimp shepherds pie is truly a delicious meal.

4
21 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

Ingredients For Cajun Shrimp Shepherd's Pie Recipe

Nutrition
value
459
calories per serving
17 g Fat35 g Protein39 g Carbs12 g FiberOther

Current Totals

  • 17 g Fat
  • 35 g Protein
  • 39 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    35 g
  • Fiber
    12 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    4 mg
  • Vitamin A
    1734 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    353 mg
  • Selenium
    46 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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