Cajun seafood dip is delicious, quick and wonderful for serving friends and family at any gathering, during the holidays or anytime you want a great dip.
0.33000000000000007 cup Chopped sweet green pepper or can use red and green you can also use hot peppers if you want this dip really hot
1 cup Sour cream
0.5 cup Mayonnaise or miracle whip
1.5 cup Shredded cheddar cheese you could use whatever cheese you like
6 ounce 1 can white crab meat, drained and rinsed
1 teaspoon Cajun seasoning check out my recipe for making your own cajun seasoning
0.5 teaspoon Garlic powder
0.1200000000000001 teaspoon Cayenne or several drops hot sauce
7 Large cooked shrimp chopped
Nutrition value
1267
calories per serving
58 g Fat110 g Protein75 g Carbs11 g FiberOther
Current Totals
58 g Fat
110 g Protein
75 g Carbs
11 g Fiber
MacroNutrients
Carbs
75 g
Protein
110 g
Fiber
11 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
878 mg
Iron
8 mg
Vitamin A
565 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
278 mcg
Vitamin B12
9 mcg
Vitamin C
24 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
266 mg
Manganese
1 mg
Phosphorus
1386 mg
Selenium
200 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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