16 ounce 1 pkg lasagna noodles, cooked according to package directions
1 pound Smoked sausage sliced and quartered
1 pound Boneless skinless chicken breasts diced
1 Green pepper diced
1 Red pepper diced
1 Medium onion diced
1 tablespoon Cajun seasoning divided
3 Cloves garlic minced
2 cup Shredded mozzarella cheese
1 cup Monterey jack cheese
0.5 cup Parmesan cheese
2 stick Butter
8 ounce 2 pkgs cream cheese, cut into quarters
2 cup Heavy whipping cream
0.6699999999999999 cup Parmesan cheese
2 teaspoon Garlic powder
0.5 tablespoon Cajun seasoning
Salt and pepper
Nutrition value
581
calories per serving
33 g Fat24 g Protein45 g Carbs4 g FiberOther
Current Totals
33 g Fat
24 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
24 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
324 mg
Iron
2 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
381 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
