Current Totals
Fat
37g
Protein
49g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
49g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
684mg
Iron
4mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
700mg
Selenium
41mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment