Ingredients For Cajun Chicken Salad With Avocado Ranch Dressing Recipe
2 Chicken Breasts Boneless Skinless
1 tablespoon Mccormick cajun seasoning
4 cup Fresh romaine chopped
1 cup Cherry Tomatoes Chopped
1 Cucumber sliced
0.25 cup Red Onion Diced
0.25 cup Crumbled feta cheese crumbled
1 Avocado ripe
0.25 cup Mayonnaise
0.25 cup Sour cream
0.25 cup Buttermilk
2 teaspoon White Vinegar
0.25 teaspoon Mccormick dill weed
0.25 teaspoon Mccormick Onion Powder
0.25 teaspoon Mccormick Garlic Powder
0.5 teaspoon Mccormick Dried Parsley
0.1200000000000001 teaspoon Salt
Nutrition value
90
calories per serving
2 g Fat5 g Protein12 g Carbs1 g FiberOther
Current Totals
2 g Fat
5 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
168 mg
Iron
1 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment