Ingredients For Cajun Chicken With Roasted Garlic Alfredo Recipe
1 Head garlic
1 teaspoon Olive oil
4 Boneless skinless chicken breasts
0.25 cup Cajun seasoning
2 tablespoon Olive oil
1 tablespoon Shaved parmesan
1 tablespoon Parsley, chopped
2 tablespoon Salted butter
1 cup Heavy cream
0.5 teaspoon Kosher salt
0.1200000000000001 teaspoon Black pepper
0.5 cup Parmesan cheese, freshly grated
1 Box farfalle pasta, cooked al dente, per package instructions
Nutrition value
157
calories per serving
9 g Fat9 g Protein9 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
9 g Protein
9 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
192 mg
Iron
1 mg
Vitamin A
102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
