Easy as cajun chicken and grapefruit lettuce cups was coined after this exact recipe. I'm obsessed with this quick, healthy, minimal-heat-required recipe and you will soon be too.
Ingredients For Cajun Chicken And Grapefruit Lettuce Cups Recipe
0.5 teaspoon Cumin
0.5 teaspoon Chili powder
0.5 teaspoon Paprika
1 pound Chicken tenderloins
8 Leaves bibb lettuce
0.5 cup Nonfat plain greek yogurt
1 spoon Grapefruit flesh removed with a grapefruit a sharp knife
0.25 cup Plain almonds chopped
0.25 cup Fresh mint chopped
Nutrition value
317
calories per serving
22 g Fat24 g Protein6 g Carbs2 g FiberOther
Current Totals
22 g Fat
24 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
24 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
269 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
