Easy as cajun chicken and grapefruit lettuce cups was coined after this exact recipe. I'm obsessed with this quick, healthy, minimal-heat-required recipe and you will soon be too.
Ingredients For Cajun Chicken And Grapefruit Lettuce Cups Recipe
0.5 teaspoon Cumin
0.5 teaspoon Chili powder
0.5 teaspoon Paprika
1 pound Chicken tenderloins
8 Leaves bibb lettuce
0.5 cup Nonfat plain greek yogurt
1 spoon Grapefruit flesh removed with a grapefruit a sharp knife
0.25 cup Plain almonds chopped
0.25 cup Fresh mint chopped
Nutrition value
317
calories per serving
22 g Fat24 g Protein6 g Carbs2 g FiberOther
Current Totals
22 g Fat
24 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
24 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
269 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
