Ingredients For Chicken With Coriander And Lime Rice Recipe
150 gram Dried long grain rice
1.5 tablespoon Cajun seasoning
2 Skinless chicken breasts
1.5 tablespoon Olive oil
0.5 Red bell pepper deseeded and sliced
0.5 Yellow bell pepper deseeded and sliced
0.5 Green bell pepper deseeded and sliced
1 Small brown onion peeled and sliced
1 bunch Small coriander , roughly torn
1 Zest lime
1 Avocado peeled, de stoned and chopped
Nutrition value
471
calories per serving
15 g Fat13 g Protein68 g Carbs15 g FiberOther
Current Totals
15 g Fat
13 g Protein
68 g Carbs
15 g Fiber
MacroNutrients
Carbs
68 g
Protein
13 g
Fiber
15 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
245 mg
Iron
13 mg
Vitamin A
5645 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
178 mcg
Vitamin B12
0 mcg
Vitamin C
204 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
2 mg
Phosphorus
254 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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