Cajun Chicken Recipe

Name: Cajun Chicken Recipe
Total time: 20 min
Yield: 2
Cuisine: French

Recipe By Betty Crocker

Bisquick heart smart recipe Jazz up chicken breasts, cajun style. They're ready in less than 30 minutes.

3.7

28 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Cajun Chicken Recipe

2 Boneless skinless chicken breasts
0.75 cup Country corn flakes cereal
0.25 cup Bisquick heart smart mix
1 teaspoon Cajun seasoning
0.25 cup Water
1 tablespoon Margarine or butter

Nutrition
value

calories per serving

4 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

4 g Fat
2 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
2 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
58 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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