Cabbage And Ham Salad Recipe

Recipe By Let's Eat Better! | COOKTORIA

Made with fresh cabbage, cucumbers, ham, corn, and scallions, this tasty and crunchy cabbage and ham salad is packed with vitamins and makes a quick lunch or side dish.

3.6
18 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

6
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Ingredients For Cabbage And Ham Salad Recipe

Nutrition
value
109
calories per serving
7 g Fat8 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    1 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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