Current Totals
Fat
24g
Protein
29g
Carbs
10g
Fiber
8g
MacroNutrients
Carbs
10g
Protein
29g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
5mg
Vitamin A
580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
336mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment